In the last 30 years, childhood obesity has tripled in the United States, and if no action is taken today’s children will be the first generation in recorded history to be less healthy than their parents. Hundreds of lifestyle and culture changes have combined to effect this change, and hundreds of action steps will need […]
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Healthy Tips
These heart healthy tips for women approaching menopause can help keep the heart healthy despite the changes that occur as menopause arrives. Women generally start transitioning into menopause between 45-55 years of age, some sooner if they have had a hysterectomy. The changes that occur during this general time frame put women had substantial increased […]